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The Evolution of Mindbenders – Silks

August 23 @ 1:30 pm2:45 pm

Silks | Int/Adv One of my most passionate areas of theory is in the mindbender series. A mindbender is a wrap with a u-lock that allows for gooey “controlled” drop transitions with a melding and remolding of wraps. As the body is moving, wraps are un-forming and re-forming simultaneously. They look like mobius strips. Pre-req: Wheel down, strong abs, skin the cat, and straddle hip mobility Suggested homework: No handed wheel down

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