Sling | Int/Adv If you’ve trained tricks on sling but need to connect skills in a dynamic way, here’s your opportunity to focus on sewing together drops with flow. Train your spin tolerance and control of your shapes and poses inside a fast spin. You’ll learn a full sequence that is performance worthy that you […]
Sling | Int The options in open sling are endless! Join Kerry in a workshop dedicated to the exploration of the open fabric and the luxurious shapes it can offer. If you’ve trained some open fabric tricks here and there but never had a full-performance-worthy sequence, this workshop is perfect for you as we’ll melt […]
Sling | All levels (read pre-reqs) The Crossback Straddle is one of the most versatile foundations in aerial yoga and aerial hammock practice. Students will explore a variety of safe and efficient entries into Crossback Straddle while gaining a deeper understanding of alignment, body positioning, and movement mechanics. Participants will learn beginner-friendly and advanced entry […]
Sling | All levels We all know the hardest part of a performance is the audience…why are they LOOKING at you like that?!? This workshop will focus on how to engage with your audience on the floor and in the air, how to best convey your story, and how to channel that nervous energy into […]
