Silks- Ways to Belay – Liza Rose
August 21 @ 10:30 am – 11:45 am

Beginner | Silks Once you understand the “cross and push” mechanism of a belay, there are a hundred different ways to choreograph getting in and out. We will cover belays landing on the waist, knee, elbow, and in a handloop. We will also learn exits that aren’t horrifically awkward or look like taking off a sweater mid-act.
