All levels The shoulder is one of the most mobile and biomechanically complex regions of the body, making it particularly susceptible to injury and compensation patterns. Join me for this workshop as I discuss the role of the shoulder through the lens of both a physical therapist and practicing acrobat. We will explore common injuries, […]

All levels Healthy elbows, forearms, and grip strength are critical for aerialists and performing artists, yet these areas are often overlooked until pain begins to interfere with training and performance. In this workshop, I will combine perspectives from physical therapy and acrobatic practice to discuss the anatomy of the elbow and forearm, common injury patterns, […]