Trapeze | Int In this workshop we will build on the basics of aerial arts with specifics to trapeze technique and mechanics. Learn how to dance under the bar, in and out of the trapeze, and intro elements on the ropes. We will work on skills that come from knee hangs, front balance, back balance, […]

Trapeze | Adv During this class we will learn a full sequence on the single point trapeze including spins, dynamics, wraps on the ropes, and a drop. Pre-requisites: 12 months of solid practice on single point trapeze, static trapeze, or hoop. 3 consecutive unassisted pull overs, 3 consecutive unassisted straddles, meat hooks side to side, […]