Silks- Ways to Belay – Liza Rose
Beginner | Silks Once you understand the “cross and push” mechanism of a belay, there are a hundred different ways to choreograph getting in and out. We will cover belays […]
Beginner | Silks Once you understand the “cross and push” mechanism of a belay, there are a hundred different ways to choreograph getting in and out. We will cover belays […]
Learning the definitions and relationships between the “big 5” silks wraps will give you the power to craft gorgeous transitions and combine drops effectively. But what are they and how […]
Drops are grouped by wrap and rotation. We’ll start with simple drops from crossback and hip key, talk about tail chasing, the facts of falling and controlling our falls, then […]
Int/Adv Understanding C-shaping starts with learning the foundational technique on the ground, working with our approach to hollow, arch, and ipsilateral movement patterns. These can be different from body to […]
Dance Trapeze | Int/Adv Transferring skills we generally think of as belonging to vertical apparatus to dance trapeze is a great way to create trap acts with more visual interest […]
Trapeze | Beg 2+ This workshop explores rolling on the trapeze bar, looking at how the technique differs from rolling on rope and silks, and how we can use it […]
All Apparatuses | All Levels This workshop that uses the participant’s own choreography to explore how we can change what story we’re telling onstage by applying different efforts to our […]