Drops are grouped by wrap and rotation. We’ll start with simple drops from crossback and hip key, talk about tail chasing, the facts of falling and controlling our falls, then add and modify to work out bigger combo drops with those same mechanics. We will walk everything down a lot and create scalable pathways for […]
This facilitated discussion group gives studio owners a space to talk about youth programming, including class structure, curriculum development, student retention, parent communication, safety, and performance opportunities. Share ideas, challenges, and strategies for creating engaging programs that help young students grow in skill, confidence, and connection.
A facilitated discussion for aerial instructors focused on effective warm-ups, conditioning methods, and movement preparation for aerial training. Topics may include class warm-up structure, skill-specific conditioning, mobility and activation, injury prevention, and strategies for building strength, body awareness, and readiness for training. This is a space to share favorite exercises, programming approaches, and practical tools […]
Lyra Take your aerial partnering beyond shapes and into storytelling. In this duo lyra workshop, you’ll learn how to create a shared narrative through movement, connection, and intention in the hoop. You’ll learn how to stay connected not just physically, but emotionally and visually, to create a cohesive and engaging performance. Through guided exercises and […]
Lyra | 1 Yr of Consecutive Classes Blend theatrical striptease concepts with lyra for tease, drama and costume reveals.
All levels Healthy elbows, forearms, and grip strength are critical for aerialists and performing artists, yet these areas are often overlooked until pain begins to interfere with training and performance. In this workshop, I will combine perspectives from physical therapy and acrobatic practice to discuss the anatomy of the elbow and forearm, common injury patterns, […]
The cyr wheel is a truly unique ground apparatus consisting of a single large metal wheel. The student will learn to manipulate the wheel from both the inside and outside via spins, twists, and other movements. This workshop will explore the basic foundational movements of cyr wheel, looking at the waltz and center spin, the […]
Silks | All levels Applications and theory of the crochet wrap across body positions and orientations.
Int/Adv Understanding C-shaping starts with learning the foundational technique on the ground, working with our approach to hollow, arch, and ipsilateral movement patterns. These can be different from body to body, and here we take a biomechanical approach, learning how to assess each person’s access to certain ranges of motion and explore how body proportions […]
Trapeze | Int In this workshop we will build on the basics of aerial arts with specifics to trapeze technique and mechanics. Learn how to dance under the bar, in and out of the trapeze, and intro elements on the ropes. We will work on skills that come from knee hangs, front balance, back balance, […]
A facilitated discussion for aerial instructors focused on effectively teaching students with varying experience levels, abilities, and goals within the same class. Topics may include class structure, skill layering, progressions and regressions, managing attention across groups, maintaining engagement, and creating an environment where all students feel challenged and supported. This is a space to share […]
Silks | All Levels We’ll explore theory, inspiration, & limitations which will inform & guide our exploration on & off the ground. Resource for theory: Jenn Bruyer’s Shapecraft We’ll identify & play with some common & unique wraps, blocks, wedging & balancing that lend to ultimate shape-making opportunities in the air. From the simple to […]
